CULTIVATION GUIDE

How to Grow Pineapple Express

Made famous by the 2008 Seth Rogen film, Pineapple Express is a fast-flowering sativa hybrid with tropical citrus flavours and beginner-friendly growth.

Difficulty: Easy Flowering: 7-8 weeks Yield: 450-550g/m2
Difficulty
Easy
Flowering
7-8 weeks
Indoor Yield
450-550g/m2
Outdoor Yield
500g+/plant
Height
100-150cm
Grow Type
Indoor/Outdoor

Pineapple Express Grow Timeline

StageDurationNotes
Germination3-7 daysPaper towel or direct soil
Vegetative4-5 weeks18/6 light, nitrogen feeding
Flowering49-56 days12/12 light, bloom nutrients
Drying7-14 days18-21C, 50-60% RH, dark
Cure2-3 weeksGlass jars, burp daily
Total3.5-4.5 months
Pineapple Express cannabis growing

Pineapple Express Seeds & Genetics

Genetics: Trainwreck x Hawaiian | Breeder: G13 Labs | Type: Sativa-dominant Hybrid

Pineapple Express was developed by G13 Labs through a cross of Trainwreck and Hawaiian. Its popularity exploded after the 2008 Seth Rogen comedy film. Seeds are widely available feminised and autoflowering. For growing fundamentals, our beginner cannabis growing guide covers every stage. Germinates in 3-7 days.

Indoor vs Outdoor Growing Pineapple Express

Excellent indoor strain - moderate height and fast 7-8 week flowering make it highly efficient in grow tents. LST and topping during veg increase cola count. LED lighting enhances terpene expression - see our LED grow lights guide. Outdoors, reliable in temperate and warm climates with harvest before autumn rains. See our outdoor growing guide.

Nutrients & Feeding for Pineapple Express

Moderate nutrient demand. Standard cannabis nutrients at 75-100% of recommended doses. Nitrogen-dominant in veg at EC 1.0-1.5, bloom nutrients from first signs of flowering. CalMag beneficial in soft water or coco. Flush 7-10 days before harvest. See our nutrients guide.

Common Problems & Solutions

Generally trouble-free. Main risks are overwatering in heavy soil and humidity-related mould on dense colas in final weeks. Maintain RH below 50% during flowering. Spider mites occasionally target dense foliage; inspect weekly.

Harvest, Drying & Curing Pineapple Express

Harvest when trichomes are 75-85% cloudy with some amber. Tropical aroma peaks at harvest - buds should smell intensely of citrus and pine. Dry 7-10 days at 18-21C. Cure 3-5 weeks in glass jars. Full instructions in our harvest guide.

Also See Our Pineapple Express Strain Review

Full terpene profile, effects and uses of Pineapple Express.

Pineapple Express Strain Guide →

Terpenes & Effects

Myrcene Limonene Euphoria

Further Reading

Frequently Asked Questions

Is Pineapple Express easy to grow?

Yes - Pineapple Express is one of the more beginner-friendly sativa hybrids. Fast-flowering, vigorous and tolerant of minor environmental fluctuations.

How long does Pineapple Express flower?

Pineapple Express flowers in 7-8 weeks indoors - fast for a sativa-dominant strain, ideal for growers wanting quick turnarounds.

What does Pineapple Express taste like?

Sweet tropical citrus with pine and earthy undertones - one of the most pleasant-tasting sativa hybrids available.

What yield does Pineapple Express produce?

Indoor yields average 450-550g/m2 under quality LED lighting with training - among the higher-yielding fast-flowering strains.

Can Pineapple Express grow outdoors?

Pineapple Express thrives outdoors in warm, sunny climates and finishes early enough for a September-October harvest in most temperate regions.

Does Pineapple Express have a strong smell?

Yes - it produces a strong tropical-citrus aroma during flowering. A carbon filter is recommended for indoor grows.

Related Grow Guides

ZW
ZenWeedGuide Editorial
Reviewed by our editorial team — cannabis researchers, policy analysts, and medical writers with expertise across clinical research, dispensary operations, and US cannabis law. Content is fact-checked and updated regularly.